Women’s Health Nutritionist

Supporting your hormonal health and fertility with a simple, practical, evidence-based approach to nutrition.

Meet Your Nutritionist

Hello and welcome, I’m Alex.

Certified Practicing Nutritionist specialising in Women’s Health.

A simple and sustainable approach to nutrition has always been my philosophy, and it is my mission to remove the confusion surrounding nutrition and help you build a healthy, sustainable relationship with real food—one that is free from restrictions and yo-yo dieting, and allows you to feel in control and at your absolute best.

Together we will address the root cause of your health challenges, and create a personalised nutrition and lifestyle plan to support your current health goals, and longevity.

Whether you're experiencing digestive or hormonal issues, preparing for pregnancy, or wanting to lose weight and heal your relationship with food, I’d love to support you on your journey.

Work With Me

A nutrition clinic dedicated to offering practical support to women and families through every stage of life.

Areas of specialty:

  • Hormonal health

  • Weight loss

  • Fertility and preconception

  • Pregnancy and postpartum

  • IVF support

  • Perimenopause and menopause

  • PCOS

  • Digestive health

  • Thyroid health

  • Endometriosis

women's shoulder tightly cropped with wet skin and wet curly hair nutritionist

Ask a Nutritionist

A modern membership crafted for the busy lifestyle.


Feeling lost in the sea of nutrition misinformation? Join us in cutting through the confusion and reconnecting with intuitive wellness. Receive quick, practical, and reassuring nutrition advice from Clinical Nutritionist, Alexandra King through an affordable monthly subscription.

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BLUEBERRY BUCKWHEAT PANCAKES 🥞♥️ These pancakes are gluten free and my absolute favourite. Despite the name, buckwheat is not related to wheat and therefore is gluten free and a great substitute to regular flour, it has a distinct nutty fla
Are you struggling with weight gain or stuck at a plateau? If this resonates with you—and you feel like you’re doing everything ‘right’ with your diet and exercise—it might be time to look beyond diet and exercise. Chron
Garlic and chilli prawn pasta. ❤️ I don’t often cook with prawns but when I do it always involves garlic and chilli. Here is the recipe for you. INGREDIENTS 2 tbsp olive oil 1 Organic Garlic Powder 2 cloves fresh garlic, crushed 1 red chilli,
Have you heard of resistant starch? The hidden gem for your gut microbiome, blood glucose and insulin. Resistant starch is a type of starch (carbohydrate), found in foods like green bananas, cooked-and-cooled rice, pasta and potatoes. Unlike regula
You’ve cut out gluten, dairy, FODMAPs, and tried all the supplements… but the bloating won’t budge. Before you go blaming another food group, let’s talk about how you’re eating. Eating too fast, eating on the go, scrol

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