Fertility and Women’s Health Nutritionist
Your online Fertility and Women’s health focused clinic, dedicated to providing personalised, practical, and evidence-based nutrition and lifestyle support.
Meet Your Nutritionist
Hello and welcome, I’m Alex.
Women’s Health and Fertility Clinical Nutritionist.
I’ve spent the past four years working in private practice, supporting women on their health journeys—whether that’s through improving fertility outcomes, navigating pregnancy, supporting hormonal health or simply improving overall health and wellbeing.
My approach is rooted in simplicity, balance, and sustainability. I believe food is more than just fuel—it’s a source of connection and joy. I’m here to help you navigate the often overwhelming world of health and nutrition, offering clear, practical guidance that empowers you to make the best choices for your body. Together, we’ll address the root causes of your health challenges, creating a personalised nutrition plan that supports not just your fertility but your long-term vitality and well-being.
Whether you’re preparing for pregnancy, facing hormonal issues, or simply want to feel your best, I’d love to support you.
Work With Me 1:1
Providing practical support to women and families through every stage of life, worldwide.
My focus is on supporting women’s health at every stage of life—whether it’s optimising fertility, balancing hormones, managing stress, or improving energy levels. It is my mission to help you feel confident in your food and lifestyle choices by providing practical and effective support tailored to your unique situation.
I can help with the following:
Fertility and preconception nutrition
Optimising egg and sperm quality
IVF, IUI, ICSI nutrition support
Pregnancy and postpartum nutrition
Preparing for egg or embryo freezing
Thyroid conditions
Menstrual cycle irregularities
Hormonal issues
PCOS management
Endometriosis management
Digestive issues
Weight management