Since completing my Bachelor of Health Science (Nutrition and Dietetic Medicine), I’ve been working in private practice for almost four years, and I absolutely love it. Supporting women and families on their journey to optimal health is incredibly fulfilling, and I feel so fortunate to be part of the journey.

Helping women to not only improve their reproductive health but also understand it is something that I am very passionate about. There is so much we aren’t taught as women about our bodies, our cycles, and our hormones, and there is nothing more empowering than understanding how it all works.

Prior to and throughout my studies, I worked with babies and young children, which further deepened my passion for prenatal nutrition—knowing that we can have a direct impact on the health of future generations through dietary and lifestyle changes.

A simple and sustainable approach to nutrition has been pivotal to me since first starting my journey as a recipe developer and it now deeply underpins my work as a practitioner. To me, food is so much more than just fuel for our bodies—it’s a universal language that brings people together and promotes joy. It’s important to me that I help my clients embrace balance and flexibility when it comes to eating.

I believe that, as a society, we’ve become so focused on diets and wellness trends that we’ve lost touch with our own intuition and overcomplicated the way we eat. It’s my mission to remove the confusion and help you build a healthy, sustainable relationship with real food.

When I’m not working with my lovely clients, you’ll find me in the kitchen, at my local coffee shop, or down the coast where I grew up, spending time with family and friends.